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Back to Basics: Clean Eating - Part I

When I mention to someone that I cook from scratch as much as possible, make my own personal, health and beauty, laundry and household products, common reactions I get are: “You do? Why? How? You can buy that in the store.” I chuckle inwardly because that was my reaction years ago when someone told me the same. Now, I’m walking in those shoes trying to inform curious minds about my family’s journey back to clean eating and natural living. It all began about three years ago when a friend recommended that my husband and I watch the documentary Fat, Sick & Nearly Dead. In this documentary, Joe Cross, a man suffering from an autoimmune disease and on more pills than...

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