Happy New Year! This is the time where you make your usual New Year’s resolutions. Today, as you open the door to a new year, open the door to a new approach. Instead of pledging your typical resolutions (oh! you know what I’m talking about), pledge to live with intention.
Living with intention is an ancient yogic practice of living with meaning and purpose. It’s believed that our destiny is shaped by our deepest intentions and desires.1 It requires quieting your mind to tap into your deepest desires. Being mindful of your thoughts and actions. Owning your intentions, committing to take action, and allowing the journey to ebb and flow.2 Before you know it, your intentions will become your destiny.